Thursday 9 October 2014

Learn About The Side Effects Of Creatine And Use Carefully

When people take performance-enhancing supplements, they should be familiar about the side effects of the supplements. The creatine contained supplement is effective in helping the body restructuring and in addition, works very effectively in curing some of the health problems. Creatine is an amino acid, which is a natural one. When people use this food supplement for more than six months, they tend to lose hair and therefore, people must know about how creatine can lead to hair loss. More information about this topic here: http://www.scienceshair.com/creatine-hair-loss/



Benefits In Using Creatine Supplements For Body Development:
  • Helps in improving athlete performance
  • Effective in developing physical fitness
  • Strengthens muscles and body joints
  • Works effectively in curing heart diseases
  • Performs well in curing Parkinson’s disease
  • Used in weight loss programs

Naturally Produced Creatine In The Human Body:

The human body has the ability to produce amino acid and the kidneys, liver and pancreas do produce amino acid. When people eat a completely balanced food, the quantity of the amino acid is enough to take care of the body. The amino monohydrate is required for the body to stay with fitness and when people use the creatine supplements, they should know how to prevent side effects, especially, the loss of hair.



Scientifically Proven Side Effects Of Creatine Monohydrate:

Creatine monohydrate is with many benefits for the body and at the same time, there are scientifically proven side effects. The hair loss is one of the serious side effects, in using the creatine acid. Excess usage of creatine monohydrate increases the levels of the Dihydrotestosterone, which is not good for the hair follicles. The DHT is a type of androgen that is found in hair follicles. It develops a barrier between the hair follicles and the hair. Due to this blockage, the nutrients are unable to promote the growth of the hair and to protect the hair.

That is why people require understanding about the creatine hair loss, so that they can use the creatine supplements, with the awareness of the side effects. 

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